is duke's mayo healthy Duke's mayo is the south's favorite and maybe the best

As someone who grew up in the South, I know that Duke’s Mayo is a staple in many kitchens. But did you know that it’s not just for sandwiches and dips? There are actually a ton of creative and delicious Duke’s Mayo recipes out there! One of my favorites is a creamy pasta salad. Cook your pasta of choice (I like fusilli or bowtie), then toss it with chopped veggies like bell peppers, cherry tomatoes, and cucumbers. Mix in a generous spoonful of Duke’s Mayo for richness, then add a splash of vinegar and a sprinkle of herbs for brightness. Another great use for Duke’s Mayo is as a base for dressings and sauces. Try mixing it with garlic, lemon juice, and grated parmesan for a tangy Caesar dressing, or with diced pickles, capers, and onions for a flavorful tartar sauce. You can even use it as a dip for fries or veggies by mixing it with ketchup or hot sauce. Of course, no discussion of Duke’s Mayo would be complete without mentioning the iconic Duke’s Mayo burger. Slather a generous amount of Duke’s Mayo on your bun (both top and bottom!), then layer on your cooked burger patty, cheese, lettuce, onion, and tomato. Add a dollop of ketchup or mustard if you like, but trust me, the Duke’s Mayo is the star of the show. Looking for something lighter? Duke’s Mayo also makes a great dressing for roasted or grilled veggies. Toss them with a spoonful of mayo, some lemon juice, and your favorite herbs, then roast or grill until tender and caramelized. The mayo adds a creamy and slightly tangy flavor that compliments the veggies perfectly. But don’t just take my word for it - try out some of these Duke’s Mayo recipes for yourself! Whether you’re a lifelong fan or a newcomer to this Southern staple, you’re sure to find a new favorite way to use it in your cooking. So grab a jar of Duke’s and get creative in the kitchen!

Duke’s Mayo Pasta Salad

Cook your pasta of choice (I like fusilli or bowtie), then toss it with chopped veggies like bell peppers, cherry tomatoes, and cucumbers. Mix in a generous spoonful of Duke’s Mayo for richness, then add a splash of vinegar and a sprinkle of herbs for brightness.

Duke’s Mayo Caesar Dressing

Mix Duke’s Mayo with garlic, lemon juice, and grated parmesan for a tangy Caesar dressing.

Duke’s Mayo Roasted Veggies

Toss roasted or grilled veggies with Duke’s Mayo, lemon juice, and your favorite herbs for a light and flavorful side dish.

Duke’s Mayo Burger

Slather a generous amount of Duke’s Mayo on your bun (both top and bottom!), then layer on your cooked burger patty, cheese, lettuce, onion, and tomato. Add a dollop of ketchup or mustard if you like, but trust me, the Duke’s Mayo is the star of the show.

Duke’s Mayo Tartar Sauce

Mix Duke’s Mayo with chopped pickles, capers, and onions for a flavorful tartar sauce. Serve with grilled fish or fried seafood.

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