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If you’ve ever experienced a white, slightly raised lesion on your tongue or inner cheeks, you may have oral thrush. This fungal infection is caused by an overgrowth of Candida, a type of yeast that normally lives in our mouths. But don’t worry, oral thrush is relatively common and can be easily treated. One of the main risk factors for developing oral thrush is having a weakened immune system. This may be due to a medical condition like HIV/AIDS, diabetes, or cancer, or as a result of medications that suppress the immune system. People who wear dentures may also be at an increased risk for developing oral thrush, as the fungus can thrive on the surface of the dentures. The good news is that oral thrush is typically mild and goes away on its own within a few weeks. If your symptoms persist or are particularly severe, your dentist or doctor may prescribe antifungal medication in the form of a mouthwash or lozenge. When it comes to prevention, practicing good oral hygiene is key. This includes brushing your teeth twice a day, flossing once a day, and visiting your dentist for regular cleanings. If you wear dentures, be sure to clean and rinse them thoroughly every day. Avoiding sugary and yeasty foods may also be beneficial in preventing oral thrush. If you do develop oral thrush, there are a few things you can do to help your symptoms. Eating plain yogurt or taking probiotics may help rebalance the natural bacteria in your mouth and reduce the overgrowth of Candida. Drinking plenty of water and avoiding alcohol and tobacco can also be beneficial in promoting healing. Remember, if you think you may have oral thrush, it’s important to speak with your dentist or doctor. They can provide a proper diagnosis and recommend the best course of treatment for you. With proper care and attention, you can easily manage and prevent oral thrush.
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